Monthly Menu

About Our Meals

Our meals are catered fresh daily by a local caterer, and meet strict guidelines to accommodate a wide range of special diets.  Every hot meal and frozen meal serves as 1/3 of the RDA (Recommended Dietary Allowance) of protein, fats, carbohydrates, and nutrients for a senior. Each meal provides at least 700 calories and does not exceed 1,300 mg. of sodium.

Each meal contains one lean protein, one starch, one vegetable, one fruit or fruit juice, fresh bread, and 2% milk. Meals have no added sugar or salt. 

If a client has a life-threatening allergy to a menu item, we can, in limited cases, make substitutions. A client must provide a doctor's note in order to receive a substitute meal. 


Click this link to see the October 2021 Hot Meal Menu

Click this link to see the October 2021 Frozen Meal Menu


About Senior Nutrition

Are you interested in senior nutrition?  Do you want to know what the USDA (United States Department of Agriculture) guidelines are for healthy meals for seniors?   Here is a helpful resource for you to learn more about maintaining a healthy diet for seniors.